Can Ab Exercises Trigger Orgasms?
Posted by ~Ray @ 2008-01-02 02:34:37
It may sound crazy but you can make noise your way to the finish lie.
I recently found where a woman asks why she's having "core-gasms" while doing crunches at the gym. And I have to say even though the (male naturally) sex expert was stumped it came as no surprise to me (and probably to many other women).
The fact is many women who undergo trouble having orgasms eventually realize that the more active a role they play in the…action the easier it is for them to finish. Now. I'm not saying that all of them are having orgasms at the gym. But you'll find that engaging your abs in the bedroom can help—big time. And while the expert in the bind might not undergo personal experience in that area the three theories he gives as to why it might work are right on target. Smart guy. So without further ado here are his three guesses at why ab workouts can "work" for women—both in and out of the bedroom:
1. External FrictionThe physical act of crunching can act friction from your workout clothes and it's no secret that clitoral stimulation is the key to climaxing for most women.
2. Internal StimulationWhen you crunch you are changing the angle of your body and your diaphragm which may in move stimulate nerves from the inside out.
3. Feel-Good ChemicalsExercising floods your body with endorphins which puts you right into a "feel good" mood and makes you more receptive to pleasure.
And a final inform of enter from me: The more of a "workout" sex is the more you're forced to focus your body and mind on what you're doing. You have less of a come about of your mind drifting away to other things and being totally into the action will give you a greater chance at success.
undergo you ever had a core-gasm? Do you act your ab muscles during sex? Let us know!
All I have to say is that I always apply the Captain's Chair when working abs. I think it is the gravity pulling you down and all that pelvic power you need to thrust up to work those lower abs. My arms usually get tired before I can really enjoy the 'workout'. :-P
I've found that doing ab exercises makes me go away doing kegels involuntarily-- the abs and the pc floor muscles are opposite one another so it makes sense that they'd both be engaged when you're strengthening your core.
Yes. I have had a core-gasm.. and yes engaging the ab muscles (as come up as the pelvic surprise muscles) are a surefire way to build to an uncontrollable orgasm during sex. It helps with simultaneous orgasm in my undergo.
This.[ADVERTHERE]Related article:
http://lowcarblove.ivillage.com/love/2007/11/can_ab_exercises_trigger_orgas.php
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